Main Dishes
7.00
Lentil Curry Salad
13.00
Breakfast Wrap with Side
Seasoned scrambled tofu, lite life sausage, bell peppers & spinach with a sriracha mayo in a whole wheat tortilla served with salsa. Comes with a side salad, roasties or chips & a pickle.
13.00
Chick'n Shawarma Plate
house made beet hummus, cucumber, tomato, sweet pickle, greens, chick'n & rice drizzled with tzatziki sauce and served with a pita.
15.00
Donair
House made seitan donair with white onion, tomatoes and donair sauce made with coconut milk wrapped in a pita. Comes with side salad, roasties or chips & a pickle.
12.00
Kimchi Grilled CheeZe
Mixed Cheeze with Punch & Jingles Kimchi, grilled on multigrain bread and served with your choice of side.
12.00
Chickpea Salad Sandwich
Mashed chickpeas, celery & purple cabbage tossed in a seasoned vegan mayo over a bed of mixed greens, tomato and pickle. Served between multigrain bread. Comes with choice of side.
10.00
Avo Bagel
Multigrain bagel, house made avocado spread topped with cherry tomatoes, flax seed & drizzled with a balsamic reduction. Served with side salad, roasties or chips & a pickle.
7.00
Kidz Grilled Cheeze
Multigrain bread and mix of shredded cheeze. Served with chips & pickle
8.00
Coconut Yogurt Bowl *GF
Coconut yogurt with granola and stewed blueberries. Drizzled with maple syrup and sprinkled with dried cranberries, flax seeds and hemp hearts.
8.00
Mixed Maple Salad
Mixed greens, spinach, strawberries & blueberries, walnuts & hemp hearts with a maple balsamic vinaigrette dressing.
13.00
THE Seitan Burger
House made seitan with TVP, lentils & chickpea throughout, this protein-packed patty is in the middle of our in-house made burger sauce, pickle, red onion, greens & tomato between a soft bun!